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Available Online

Online Stretch and Meditation

Relax your muscles and mind through gentle stretch, breathwork and guided meditation.

30 min
5 British pounds
Online meeting

Service Description

This class focuses on stretching, guided meditation, and pranayama techniques designed to relieve muscle tension and enhance recovery. Discover how targeted yoga practices can improve your performance and promote a mindful connection to your body.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule up to 24 hours before the appointment time.

Contact Details

yogaforathletesbykaja@gmail.com

Gym Nation | London Bridge, Druid Street, London, UK

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